Chicken, roasting, meat only, cooked, roasted

per 100 gram

Water67.41g
Energy167.0kcal
Energy699.0kJ
Protein25.01g
Total lipid (fat)6.63g
Ash0.95g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe1.21mg
Magnesium, Mg21.0mg
Phosphorus, P192.0mg
Potassium, K229.0mg
Sodium, Na75.0mg
Zinc, Zn1.52mg
Copper, Cu0.057mg
Manganese, Mn0.017mg
Selenium, Se24.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.062mg
Riboflavin0.147mg
Niacin7.881mg
Pantothenic acid0.972mg
Vitamin B-60.41mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.29??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Vitamin A, IU41.0IU
Fatty acids, total saturated1.81g
10:00.0g
12:00.01g
14:00.05g
16:01.27g
18:00.42g
Fatty acids, total monounsaturated2.5g
16:1 undifferentiated0.34g
18:1 undifferentiated2.08g
20:10.04g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.51g
18:2 undifferentiated1.24g
18:3 undifferentiated0.06g
20:4 undifferentiated0.1g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol75.0mg
Tryptophan0.292g
Threonine1.056g
Isoleucine1.321g
Leucine1.877g
Lysine2.125g
Methionine0.693g
Cystine0.32g
Phenylalanine0.993g
Tyrosine0.844g
Valine1.24g
Arginine1.509g
Histidine0.776g
Alanine1.365g
Aspartic acid2.229g
Glutamic acid3.745g
Glycine1.229g
Proline1.029g
Serine0.86g